Energy Psychology
The Emotional Freedom Technique (EFT) is part of a revolutionary group of approaches in the field of Energy Psychology. Energy Psychology deals with the body’s energy system and helps people learn how to use their own energy systems to relieve emotional and physical problems.
The underlying idea of EFT is that people aren’t mentally blocked, but rather they are energetically blocked. This way of viewing the human system suggests that an important cause of many of our problems can be found in the disruption of subtle energies that circulate through pathways in our body. We aren’t even aware that these energies are moving.
EFT is a psychological form of acupuncture except no needles are used. Instead the body’s energy system is balanced by tapping with the fingertips on specific face, torso and hand acupuncture points.
The advantages of using EFT are:
- it’s safe
- there are no negative side effects
- you can use it on yourself
- it’s easy to learn
- it can be used wherever you are whenever you need it
- it’s easy and quick to apply
- no needles, no pills, no surgery
- you can use it with your family
- it’s gentle
- it works
Log on to www.emofree.com to learn more about this Energy Psychology Technique.